Sunday, November 20, 2011

Lime-Marinated Broiled Salmon

Ingredients

  • 1/3 cup low-sodium soy sauce
  • 1/4 cup fresh lime juice 
  • 1 teaspoon minced peeled fresh ginger
  • 1/2 teaspoon chopped fresh thyme
  • garlic cloves, chopped
  • (6-ounce) skinless salmon fillets (about 1 inch thick) 
  • Cooking spray 
  • lime wedges 

Preparation

  • Place first 4 ingredients in a blender; process until smooth. Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
  • Preheat broiler.
  • Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.

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