Maple-Glazed Salmon with Roasted Brussels Sprouts

Serves 4
Hands-on Time: 10m
Total Time: 25m

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 1 large red onion, cut into 1-inch wedges, stem ends left intact
• 2 tablespoons olive oil
• kosher salt and black pepper
• 2 tablespoons pure maple syrup
• 2 tablespoons whole-grain mustard
• 1 1/2 pounds skinless salmon fillet, cut into 4 pieces
• lemon wedges, for serving

Directions

1. Heat oven to 450° F, with the racks in the upper and lower thirds. On a rimmed baking sheet, toss the Brussels sprouts and onion with the oil, ½ teaspoon salt, and ¼ teaspoon pepper. Roast on the bottom rack, tossing once, until golden and tender, 15 to 20 minutes.

2. Meanwhile, in a small bowl, mix together the maple syrup, mustard, and ¼ teaspoon each salt and pepper. After the vegetables have cooked for 12 minutes, place the salmon on a second rimmed baking sheet and brush it with the maple mixture. Roast on the top rack until opaque throughout, 6 to 8 minutes.

3. Serve the salmon with the vegetables and lemon wedges.

Tip

Brussels sprouts not your favorite? Try substituting cauliflower florets.

Nutritional Information

Calories 417; Fat 19g; Sat Fat 3g; Cholesterol 108mg; Sodium 570mg; Protein 42g; Carbohydrate 19g; Sugar 9g; Fiber 4g; Iron 3mg; Calcium 80mg